A Free Resource to Help You Get a Restful Sleep
Made with love for those who have endured great loss.
When you submit your information below, you'll receive an email with theĀ link to watch aĀ simple, 18-minute somatic evening practice.
I created it for you, for myself, and for any grieving human. All you need to do, is follow along. May it support you in communicating to your nervous system that you are safe.Ā
By submitting this form, I understand that I will be added to the New Moon Mira email list & I may unsubscribe at any time.
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